Sunday, April 22, 2012

Vegetarian? Never say never but right now I dream with chickens…

1 Canadian dollar = approximately $12 Mexican pesos.

There are different ways of living and different ways of thinking. Mine is such that allows me to be part of any group; I like to adapt but also to satisfy my needs, I like to enjoy with people without jeopardizing my beliefs or needs but in general I love to eat and I would eat almost anything except for chicken hearts (Brian’s favourites).

In this part of our journey, in Merida Yucatan, we are living with an old friend who is ova-lacto vegetarian and we have adapted our diet in order to respect her home and gathering system, so no meat crosses the door but I have to admit that in couple of occasions we have left the home to go hunting.
I will present couple of things we have found in the area and couple of recipes or ideas we have gathered from my friend; generally speaking I love eating this way but our way is so much fun!!! Thanks Patricia Chuey for helping me realize the way I want to live, 80-20% …


Marquesitas.
These are delicious snacks offered in many places throughout the streets of Merida, what are they? They are something that is a blend of an ice cream cone with a crepe. They are crunchy as the cone, but are rolled up and filled with Gouda or Edam cheese, or maybe cajeta (caramel) or nutella.
The marquesitas are only available at the Yucatan Peninsula as far as I know. They were invented in 1945 by a the owner of an ice cream parlour; it was a very cold winter and the sales of the refreshing item dropped as low as the temperature, so nobody was buying, in desperation he tried to utilize the remainder of the cones, instead of the triangular shape and cold filling he began to do some tests with salty items like ground meat and other stuff, but people didn't like them. Of the several ingredients the cheese was the most accepted.
In this part of Mexico the most popular cheese was from the Netherlands, mainly Gouda and Edam, and those were the people’s favourites.
The ice cream parlour was located not far from the temple of Santiago. People were making big crowds to eat this sort of crunchy crepe after mass.
I did not find them economical but they are reasonable priced, I ate one once but would not buy them regularly.
The price of a marquesita with two ingredients: nutella and queso de bola, is $25 Mexican pesos.
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Calabacitas.
Zucchini is an excellent and simple veggie. Waldo, my friend’s husband, made this simple and tasty dish. He did not tell me how much he spent but for next time I will make sure he let’s me know.

Ingredients:
Zucchini
Tomato
Can corn
Garlic
Onion

Preparation:
1) Simply fry as much garlic and onion as you like.
2) Then add the rest of the ingredients previously cut in reasonable sized squares, also add the can of corn.
3) Cook for a little while, serve and enjoy with tortillas.
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Las Alubias de Dona Mary.
What are alubias? Alubias are a kind of bean, it is white and remains white once cooked. Very tasty. My friend’s mom cooked them simply with salt and we ate them as a soup with tortillas and pico de gallo = tomatoes+onions+cilantro+jalapenos+salt+lemon.

Ingredients:
Alubias
Salt
Water

Preparation:
1) Boil the alubias until they are soft.
2) Add salt and serve.

Again, price? Not sure, they did not mention…
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BMW Chicken…
Don’t be confused, BMW does not produce chickens yet!!!
We used the BMW dealer’s facility in Merida Yucatan to conduct the repairs of Brian’s fork and when we finished they got some chicken at a local place called: Pollo Brujo. Awesome chicken especially after days of not having any meat in my system.
Price, don’t know, we were too tired to ask.
Thanks guys.
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Aguas y chicharrones de Betty.
Betty is my good friend from Secondary school. Together with her husband they sell “aguas” (juices) in Merida, but also chicharrones (fried snacks) and palomitas (pop corn). A 900 millilitres bottle of juice (watermelon, mango, lemon, barley, etc) is $12 Mexican pesos and a little bag of chicharrones or palomitas is $5 Mexican pesos; perhaps the fried snacks are not the healthiest option for anyone but sure it makes money.
The juices are very tasty and they make them with care and love.
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Avena Rivero.
This is a 400 grams bag of ground oats with banana flavour. Price is $18.81 Mexican pesos and a great mistake. It is full of sugar and the flavour added is not the one we were looking for, so back to our original idea for cereal at breakfast time… Thanks Archie!!!
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Paletas Janitzio.
There is an ice cream shop in the Zocalo in Merida that offers fantastic ice cream in a different shape of what we are normally used to. The shape is called paleta.
A regular paleta is $10 Mexican pesos (made with fruit and water) and a more complex paleta goes for $17 Mexican pesos. I love the Oreo one!!!
Thanks Betty’s mom for the invitation.
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Vegetarian chilli.
Chilli goes well with or without meat so I decided to try with soya (soy).

Ingredients:
Soya
Boiled black beans
Garlic
Onions
Celery
Red bell peppers
Jalapenos
Potatoes
Carrots
Tomatoes
Tomato sauce
Paprika
Cumin
Salt
Black pepper
Bay leaves

Preparation:
1) Boil the soya with some bay leaves and once boiled, squeeze the water out of it.
2) Cut all ingredients in reasonable sized pieces.
3) Fry the garlic and onion. Once this is done, add the carrots and potatoes, continue to fry.
4) Add the celery, jalapenos and red bell pepper, fry some more.
5) Add the tomatoes and stir a little bit.
6) Add the tomato sauce.
7) Add paprika, cumin and salt to taste, perhaps a bit of black pepper if desired.
8) Finally add the soya and boiled beans. Let the entire mix cook for about 15 more minutes… check for salt and fix.
9) Enjoy with corn bread or tortillas. When in Rome, be Romanian!!! Don’t forget your Modelo beer.

What to do with the leftovers of the soya. A ceviche with soya which is basically cold soya with fresh tomatoes, onion, cilantro, lemon and salt.
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Pico de gallo with habaneros.
The habanero chili comes from the Amazonas region, and from there it was spread in Peru. One domesticated habanero, which was dated at 8500 years old, was found at an archaeological dig in Peru. An intact fruit of a small domesticated habanero was found in Pre-ceramic levels in Guitarrero Cave in the Peruvian highlands, and was dated to 6500 B.C. It migrated North to Mexico and the Caribbean via Colombia.
Upon its discovery by Spaniards, it was rapidly disseminated to other adequate climate areas of the world, to the point that 18th Century taxonomists mistook China for its place of origin. Today, the largest producer is Mexico's Yucatan Peninsula
The habanero pepper is one of the more intensely piquant species of peppers of the Capsicum genus. Unripe habaneros are green, and they change colour as they mature. Common colours are orange and red, but white, brown, and pink are also seen. Typically a ripe habanero is 2–6 centimetres (0.8–2.4 in) long. Habanero chili peppers are rated 100,000-350,000 on the Scoville scale.

The Scoville scale is a measurement of the spicy heat (or piquance) of a chili pepper. The number of Scoville heat units (SHU) indicates the amount of capsaicin present. Capsaicin is a chemical compound that stimulates chemoreceptor nerve endings in the skin, especially the mucous membranes; capsaicin itself has a Scoville rating of 16,000,000 SHU.
The scale is named after its creator, American pharmacist Wilbur Scoville. His method, devised in 1912, is known as the Scoville Organoleptic Test. The modern commonplace method for quantitative analysis uses high-performance liquid chromatography, making it possible to directly measure capsaicinoid content.

Anyway, after all those lines let me tell you how to make pico de gallo with habaneros.

Ingredients:
Habaneros
Onion
Tomatoes
Cilantro
Lemon
Salt

Preparation:
1) Cut all ingredients but be extremely careful when cutting the habaneros. My hands were burning for two days after I made this delicious dish.
2) Mix them all up and enjoy with anything.

Note: Tomatoes are from Nolo, a small little town where I got two kilos of tomatoes for $10 Mexican pesos and on top of it, the ladies gave an extra kilo for free.
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Las tortas de Betty.
If you may recall a torta is a Portuguese bun with anything inside. A Portuguese bun in Mexico is called bolillo and it goes for $1-1.2 Mexican pesos.

I remember when I used to ask Betty for a piece of her torta; besides my delicious tortas made by my lovely mom I liked hers made by her lovely mom too.

In Merida she has made couple of tortas for us: one with egg, lettuce, tomato and avocado, another one made with: kidney beans from Cuba (I brought them), nopal (cactus), cheese, lettuce, tomato, avocado and non spicy red sauce.
Thanks Betty for sharing the goodness with me again.
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Los tacos de Waldo.
Waldo knows how to cook which is not the “normal” situation in a Mexican home. He made mushroom tacos which were pretty tasty. He simply cooked the mushrooms with onions, garlic and salt, of course he used oil.
To serve, you simply place on the table the pot of cooked mushrooms, tortillas, hot sauce, lemons, fresh cilantro and onions and anything else you may want to add.
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Thursday, April 5, 2012

Back to life…

1 Canadian dollar = approximately $12 Mexican pesos.

It really feels like we are back to living and I do not mean this in a bad way but being used to having access to several foods and amazing things it is not easy to live without them. I think it is easier when you have not tried them or even know about them.

Anyway, back into Mexico I almost had a heart attack seeing all the food available and the prices.

I am presenting you with a bunch of meals we tried as soon as we arrived into Mexico, most of them were invited to us by friends.

Cozumel, Quintana Roo-
First Gurjit and his wife welcomed us with some Indian food, super tasty. We had with it some avocados; of course I did not take pictures because my hands were busy peeling the avocados… they also shared with us some nuts. Ummm…
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Gurjit also invited us for breakfast and I had chilaquiles with red sauce. Awesome…
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We had some coffee and bread at a local bakery called Zermat Bakery located on Calle 4 Norte Avenida 5 Norte. The coffee was $12 Pesos, bread varies between $5-12 Pesos depending on complexity. Very tasty, excellent service.
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Cancun, Quintana Roo-
Waiting for hours outside of Aduanas office in Cancun we became hungry so I got some panuchos for $20 Pesos and it helped us go through the rest of the day.
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Tacos with Fernando. Oh my God, Fernando really treated us well. First we had tacos pastor as I had wished for several months.
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Then we had fish tacos which I never had before, fantastic. I accompanied my fish tacos with a Tecate Light beer. The fish tacos were made out of: shrimp, octopus, beef with shrimp, fish and fish with avocado.
They also put on the table some spicy-sweet sour sauce made with chile morita + tamarindo + chamoy + tomatoes; this sauce goes well on tortilla chips or with the tacos…
Brian had ceviche which was tasty and spicy (made with habaneros).
The name of the Restaurant is Splash and it has been operating for about 3 years.
Ummm… Thanks Fernando.
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From now on, I will try to collect recipes and good dishes from Mexico with more details…

Trans del Caribe.

Here you have the website to see what Trans del Caribe is: http://www.transcaribe.net/; for us essentially Trans del Caribe means Success to exit CUBA.

This Mexican company helped us to go back to Mexico, they are awesome and on top of that they fed us like kings on the boat and the cook Gustavo taught me a recipe that I will use as soon as I have access to an oven.

I am presenting several pictures of some of the meals offered while on board.
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-Lentils-

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-Spaghetti with chicken-

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-Soup-

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-Beef, rice and beans-

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-Salad and dressings-

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-Chicken-

-Queso Napolitano-
This is a sweet dessert, very tasty and simple to make.

Ingredients:
6-7 Eggs
1 Can of condensed milk
1 Can of evaporated milk
Vanilla to taste
½ Pack of cream cheese

Preparation:
1) Caramelize some sugar in a baking container. Not sure how big but we will fond out once we have the mix.
2) Mix all ingredients and pour into container.
3) Place the container in baño maría (water bath) inside the oven.
4) Bake for about 1 hour at a 275oF.
5) Make sure that it is fully cooked by using a toothpick; if the toothpick comes out clean then it is done.
6) Take dessert out of the water bath and out of the container and enjoy!!!
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Thanks so much Trans del Caribe for supporting us in our journey!!!
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CUBA V.

Netsure.
This Vietnamese product we found in Cuba as a substitute for oatmeal is terrible. We were tired of looking for regular oats and decided to try this novelty. It costs 3.8 CUC for 20 little packages of 25 grams each. It is made out oats, whole wheat, rice, maize, soya protein and tons of sugar among other unnecessary things.
I would not recommend it at all.
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Soroa Wine.
This paragraph is only to report on a previous blog. This Cuban produced wine is pretty young but tasty, I would recommend it.


El Bodegon del Asado.
This peculiar restaurant located in Calle 24 entre 23 y 25 Vedado La Habana Cuba-phone #831 3548, was recently opened January 6, 2012. His owner Pedro Brito has implemented a fun way to get clients to come back. At the end of the dinner whoever is going to pay the bill rolls 5 dices and if she/he gets 4 equal numbers then the bill will be reimbursed for the next meal.
We were invited by some German friends who had won in a previous meal; therefore our meal was for free.
The restaurant specializes in BBQ meat. I ordered a chicken and they literally brought a full chicken… Prices are reasonable and in Cuban Pesos, for example the full chicken I ordered was 150 Cuban Pesos or about 6.25 CUC, of course I had food for more than one day.
I totally recommend this place just watch the bill closely.
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Pancakes with corn flour.
Brian discovered a recipe to make pancakes with corn flour in the back of the corn flour bag but it was wrong. He modified it and made it work. Here it is what we did.

Ingredients:
2 Cups of corn flour
¾ Cup of sugar (it can be less)
4 Eggs
2 Tsp of baking powder
¼ Cup of butter or oil
1 ½ Cups of milk
3 Tsp of orange peal (which we did not use)
Water to consistency

Preparation:
1) Mix all the dry ingredients first.
2) Add wet ingredients. Make sure to add water after milk to a point where consistency looks good to pour the mix into a pan for cooking.
3) Coat a pan with butter and start making the pancakes.
4) Pretty tasty and a good combination for chili con carne.
5) I love them and they are my favourite pancakes now.
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Quinoa Salad.
I love quinoa and let me tell you, it is good in any shape or form. Alejandra, a lovely Mexican-Canadian girl, prepared this salad for us and I really enjoyed it.
The salad contained: quinoa (previously cooked), corn, cilantro, spicy peppers (grown by her in Cuba), bell peppers, tomatoes and beans; as a dressing she added: lemon, olive oil, cumin and salt…
So fantastic. It goes well with anything, a meat cut or a burger or by itself.
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Bollywood.
Correct!!! Not Hollywood.
We went to this Indian Restaurant, the first one in Cuba ever. Food was good, prices were high and overall the best part of the evening was the company.
I have nothing especial to say about it because we have access to great Indian food in Vancouver but to be quite honest, this meal in Cuba is amazing… if you have been there, you will understand why.
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Lionfish!!!
I never thought I would try extravagant foods in Cuba but we did. We had lionfish which is highly poisonous and quite tasty; it seems healthier than many other fish. I do not know much about it or if this is legal or illegal but what I know is that I have to thank our friend who shared this with us.
Excellent flavour and texture of this white fish.
-The picture does not look extravagant but look in the Internet how this fish looks like-
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Tuesday, March 27, 2012

CUBA IV.

Food is something that makes us really happy like we have said many times; it is also a way to realize the culture of a country, the supply chain of that country and simply to know if we could happily live in that country. Of course, Brian can talk with authority more about the supply chain in Cuba but what I can tell you is that I can’t live in Cuba simply because the food I enjoy is not available here, perhaps I would be able to grow some things starting with hot peppers. We do not need much but we do need some things, especially when life has been so good to us that we have been able to grow with these things e.g. avocados, the good cholesterol in life.

However, our journey has taught us more and more that we do not have to accept but we do have to learn and learning in Cuba has given me a lot of headaches but good headaches. We have been able to find happiness in food, find items we enjoy (although normally in the black market), people have been very good to us and have shared what they have and generally speaking we have eaten well, although I am soooo looking forward to TACOS PASTOR IN MEXICO.


Los Dos Chinitos.
This is a “Chinese Restaurant” owned by two people with Chinese background (families that arrived to Cuba in the 1900’s); their names are Felipe and Magali. They opened this place on April 2011, taking the opportunity that the Cuban government gave to Cubans to open private businesses.
They offer a variety of dishes including Asian style fusion with Cuban dishes like Arroz Congri.
Prices are in Cuban Pesos and they are reasonable, portions are well served. One dish is good for two people but if you want to eat well then you can order your own dish, I have to say that I have never been able to eat an entire dish, I always end up with leftovers. My favourite dish is Cerdo Picante (Spicy Pork) for 40 Cuban Pesos (which equals to 1.67 CUC).

The address? Calle 52 #1709 entre 17 y 19 Playa, La Habana. Telephone? 202-5132.
They have delivery service for 24 Cuban Pesos within Playa and 48-72 Cuban Pesos if the delivery is further away.
I enjoy this place very much, the service is great and it is the spiciest food we have had in Cuba.
Good Job guys!!! Our best wishes!

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Memories of a friend.
Experimenting and creativity go together. We have used raw sweet potatoes grated or in chunks to make a salad. Basically you can put anything in the salad although I suggest tomatoes and cucumber with the addition of a simple salad dressing: olive oil + lemon + salt.
Eating raw veggies brought me memories of a good friend. Thinking of you Annette…
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Shall we move to Germany?
Oh my goodness!!! Germans have everything for everything. Here we are in an Island where finding eggs takes about a week but with some German friends who seem to magically make life better.
One more thing that Osly and Horst shared with us was Chili con Carne. I just found out this is a German dish although it is also a typical dish in Canada. However, in order to make it some spices are required. Osly opened a package with all these spices inside and poured it into the fresh ingredients: sauté onions with ground beef and kidney beans.
That evening was again fantastic!!! Thanks again.
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What time left behind.
Being able to have a real glass of milk is just the matter of time or luck. When milk is extremely expensive that does not make it into the grocery list there is something wrong and we must leave.
While in Cuba we have not had milk not just because it is expensive but if we are able to get it, the source is questionable, it is in the newspapers!!!
We were fortunate to know some good caring people who shared with us some real milk and not just that they also shared with us brownies which we have not had for about 22 months and Malbec Wine which we have not had for about 6 months.
Thanks Kevin and Mel. We much appreciate it. You cannot imagine the psychological impact this had on us.
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Soroa Wine.
We bought a bottle of Cuban wine for 2.85 CUC but still have not tasted it. We brought it to a reunion but there was better wine on the table so it did not get opened. We will get another bottle and report later.
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Life is beautiful.
Have you looked around and wonder if life is beautiful? I have and it is.
Again, here we are, having a hard time finding our way to get what we need to cook and be happy but life smiles to us, we are invited for dinner and our good friend shares with us good food and great company.
This gentleman is not just a smart individual when at a desk or in front of people but also a creative person gifted with a particular skill that allows him to deliver happiness. That evening we had great lasagne, plated very nicely and fantastic Greek salad paired with a fine Spanish wine. To finish we had delicious cake brought to the table by other guests from the Melia Habana Hotel on 3rd Avenue, my first delicious piece of Cuban cake.
Oh yes, Life is Beautiful!!!
Thanks Patrick, we hope to see you again and have the opportunity to cook for you… outside of Cuba.
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Mexico Lindo y Querido.
I never imagined being so happy to see other Mexicans. Normally I am just happy to meet good people and I do not ask “Where are you from?” just to find out if I will like you or not but I experienced in Cuba some things I never experienced before.
We met some Mexicans who will be rescuing us from Cuba on a boat, I know it sounds funny but it is not. They will help us to get to Mexico.
They are in the same situation than us; they want to get to Mexico as soon as possible for other reasons than ours but one common reason: food. They were very kind to share with us some of the Mexican food items they have with them.
Thank you very much Ingenieros and Capitan!!!
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El Palenque.
This is a place where you can eat but I have not eaten there, although whenever I go there it smells good. Anyway, this is a reference point to find a French Frozen Bakery. What I mean by this is that in the “Panaderia” you can find good real French bread from baguettes to great pastries but they all come frozen to Cuba and then they are put in the oven and this is how we are able to access good French baked items. But you may wonder why don’t they just import the flour and make the bread themselves, well I wonder that too. If you ask the Cubans working there for the last 20 years they’ll say, “I’ve wondered the same thing my whole life?” It does not matter, for 1.8 CUC you are able to buy a good whole wheat baguette, pricy but tasty.

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Chocolate milk or rum in a box?
Walking on the streets I always see people drinking out of this white box and I thought it was chocolate milk but it is rum!!! A little box is 0.90 CUC, simply white rum. Since I am not a rum lover I cannot appreciate the convenience of it, I would actually like to see this kind of packaging on something like Baileys.
However, I do appreciate the nice liquor we enjoy almost every evening: Licor de Café or Licor de Cacao for 3.1 CUC per bottle. Very tasty and it makes for a good after dinner drink.
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I am glad we are different.
I am glad Brian and I are different. He says he likes everything but really he would not eat something that smells a little funny or has a strange colour. I can eat rotten cheese for example but Brian will be more cautious.
This recipe is about slightly strange cauliflower, without much colour and a bit smelly according to Brian, but I am glad we are different because I got to enjoy the entire dish myself, I could not make Brian eat a bit of it.
Brian made this dish for me while I was typing, he simply boiled the cauliflower after thorough examination of it, then he put cheese on it and placed the dish in the oven for about 25 minutes at about 300oF.
We spent on this dish about 1 CUC and it would be good for about 4 people.
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Banana Bread.
Yes, I remember I wrote in an earlier blog that you can find this recipe in the Internet but I changed my mind and I will share it with you. This is such a simple recipe that has given us a lot of happiness.

Ingredients:
3-4 Ripe bananas, smashed (when in Cuba you have to use double amount of bananas because they are pretty small)
⅓ Cup melted butter (you can also use oil; when in Cuba butter is somewhat expensive so oil is a better option).
1 Cup sugar (can easily reduce to ¾ cup, we prefer brown sugar)
1 Teaspoon vanilla (bread is tastier with vanilla but it is not necessary)
1 Teaspoon baking soda
Pinch of salt
1 ½ Cups of all-purpose flour

Preparation:
1) Preheat oven to 350oF (150oC).
2) With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl.
3) Mix in the sugar, egg and vanilla.
4) Sprinkle the baking soda and salt over the mixture and mix in.
5) Add the flour last, mix.
6) Pour mixture into a buttered 4 x 8 inch loaf pan.
7) Bake for 1 hour.
8) Cool on a rack.
9) Remove from pan and slice to serve.
This recipe makes one loaf and it goes well with coffee or on its own.
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Basic Cornbread.
This recipe is fantastic, especially since we made it with ingredients that were given to us by the sharing Mexicans we know in Cuba. Thanks guys, you helped us to have a fantastic meal.
We tried wonderful cornbread in Virginia USA and this is not even close to what we tried but it is our own bread and that, that is what matters.
The total cost is around 1 CUC for a good loaf for four people.

Ingredients:
1 Cup cornmeal
1 Cup all-purpose flour
¼ Cup sugar
1 Tablespoon baking powder
1 Teaspoon salt
1 Cup milk
⅓ Cup vegetable oil
1 Egg

Preparation:
1) Preheat oven at 400 oF.
2) Combine dry ingredients in a bowl, wet ingredients in another.
3) Combine the two and mix until just blended.
4) Pour into greased pan.
5) Use an 8 x 8 inch pan if you like it fairly thick or 13 x 9 inch pan if you like it thin.
6) Bake for 20-25 minutes or until a toothpick inserted into the centre comes out clean.
7) Remove and serve while still warm.
8) Enjoy.
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